PCP DU PAPE - Another Indulgence

Man oh man, if you're gonna going down in flames, you might as well go down in style - no?!  I'm chalking up tonight as my "Second Indulgence".  That's right, and for the occasion it is my nephew Sohta's 9th birthday tonight...(really great kid, and of course, he and his sister came down to our place for the party).  I cracked open a special bottle of 1998 Chateuneuf du Pape (for me of course, although my mother and law had half a sip - "ma, ma oishii").  Nectar of the Gods, it really is.  Tolerance is down and very inebriated now after about 2 glasses.  Our guests left, me drunk and with the help of a few sonic tunes off YouTube and my oldest guy Kohki (3 years), I got to finish my PCP workout sweating in the living-room floor w/ Kohki trying his V-Sits and then laying on my back for my Planks.  Luv it!

Last but not least, a heart-felt thanks to all the guys and ladies on our two teams for the messages and comments these two months - u guys rock!  Is it just me, or do the questions just keep getting better?  I am learning from you guys. Yes, I thought this Blog / question stuff was a bit bogus at the beginning, it's actually turned out to be one of the best parts - keeping me involved and attuned.  No shit, the deeper into PCP I get, I realize how LITTLE I really knew about proper dieting and fitness (despite being a guy who "did sports and worked out at the gym").  And the stuff I've been eating for the past 10, maybe 20-years has been so embarrassingly BAD.  Today, I'm slowly curing my cravings, although this will still take time.  Deep-fried stuff as Patrick was saying tonight, are a lot of calories to give up for really no gain.  Bottom line, I'm feeling healthier than I've felt in a long, long time and getting into this egg-protein thing (gotta buy two-12 packs in one go; we'll be raising our own hens soon if patrick gets his way). Alas, no signs of the 6-pack after 7 weeks, but fuck, I am feeling strong. PCP... 5 wks left, bring it on!