Monday, September 26, 2011
The Plank, Super-Set Me
Two days to go, feeling OK but the body a bit worn. Really good work-out yesterday with the super-sets kicking in and sticking with healthy food. Trying out the plank this morning (one of my favorite PCP exercises), with the invariable pile-on by the little guys. Good luck heading to the finish line. -rp
Subscribe to:
Post Comments (Atom)
Haha hope you finished the plank?
ReplyDeleteBy the way you copied my title!