Thanks, but no thanks Domino's

Armed with our new PCP diets this week, the big change was our carb content was dropped to "zero" for our evening meal.  Not sure about everyone else, but this was the first time I've legitimately felt hungry during the 3-week stint and actually went to sleep last night with hunger pangs.  Man, what a difference a 100-grams of carbs can make.  I actually like the slow iterative process of the diet...had I tried to go cold- turkey no-carbs from Day-1, I doubt I would have made it.

I've been weighing myself every morning.  Typically I'll "float" 200~300grams over night, last night without the carbs I actually fell by 500-grams to 72.3kg.  No pain, no gains sort of thing I guess.  Whereas it looks as though some of my stalwart Team Echo compatriots have already kicked their cravings (way to go!), I'd be lying if I said I was to that point yet.  I will say the physical addiction to have a beer or glass of wine at dinner when I come home has largely disipaited (ironically, thought that would be the toughest one to go).  Biggest cravings are still for something sweet and sugary in the afternoon hours, so this one is proving the toughest habit to shake.

Carbs I'd label as the second hardest to break, a'la the no-carb dinner intro last night.  With the wife away until later today, I'm at least proud to report that I resisted ordering my Spicy Deluxe Dominos large pie (sometime the Hawaiin Special) with thick crust and extra-sauce.  Had I not been on PCP now, I'm positive I would have ordered it and it's probably like 5-times over a nine-year period that I haven't ordered at least one pie in a month.  C'ya Dominos, throwing out your stupid coupon today, you don't deserve a place on the kitchen wall.  (Even though two days left to expiry, prob a safe precaution to throw it out before the wife gets home later...)